
Although my Mom is one of my Beachbody coaches now, she was NOT sold on any kind of shake or fitness DVD when I started my journey over 2 years ago. In fact, when I walked into my parents house all happy with my chocolate Shakeology, she said "don't even think that I'm going to do these shakes, been there, done that." I didn't even ask!! The next time I came over, she asked to try it & said, "that is actually quite good." I brought her a sample & she fell in love! She was also my biggest cheerleader & when she saw my transformation that I had, she said, "I'm in! I'm ready!"
My Mom, like so many I know, was tired of the up & down weight fluctuations and constantly gaining it all back after she tried other programs. But this time, it was about a life change and not just nutrition, but she also added in consistent exercise. The shorter 30 minute workouts fit into her schedule & she loves the modifications because of a bad knee. She also liked the ease of following a workout calendar each day. And she wasn't an athlete...unless you consider her Honey Bear cheerleading days in high school :) But this woman is an active hiker, camper, and Alaskan adventurer.
It is truly amazing to watch her transformation. I told her she is a walking success story and proof that at any age you can get into the best shape & be as present as you want in life. All she did was give it a chance and want to live her best life & share adventures with my brother, her grandchildren, and me. I am forever blessed that God chose her as my mom, mentor, and role model.
Believe & Achieve,
Xo, Natalie Rene
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